There is a new product out there for toning arms and shoulders. It's called the Shake-Weight! All you do is hold this barbell shaped weight with both hands and shake it back and forth for 6 minutes a day! It will keep your upper arms nice and strong, and give you a good grip, as well as training your hands to move up and down briskly.
Someone was severely in need of some 'shake-weighting', as it were, when he designed this product.
http://www.youtube.com/watch?v=SukhjDsgeF4
Humor rating: 2
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